• Back to being better

Call Us on
    • A Whole Foods Plant Based diet for Cardiovascular Disease.

      Did you ever sit back and wonder if there was something else you could do that would result in you being healthier?

       New diets spring up with shallow statistical validation in relation to their benefits, but their claims give us the “magical cure”. My journey has changed my life and I was able to help my father and guide many others on the same journey. Cardiac Mentors represents the sum total of my experience and learnings from experts in the field of nutrition, but also incorporates specific detail on whole foods that support a return to “Being Healthy” and maintaining that as you get older.

      The books and the mentoring program are designed to guide you and your family through this journey. I want to help you understand the most beneficial foods to get you back to being better in the quickest time possible. With this information on Whole Foods Plant-Based (WFPB) living you will be empowered to get the best out of your life.

        • “I didn’t know what to do; I felt completely powerless on a path without control. Cardiac Mentors helped me regain control over my cardiac condition and steered me on my path to being healthier than I have felt in years.”
          Johannes M, 2018
    • What People are saying!

    • Would you like some more information?

      Get your free Quick Start Guide

      "*" indicates required fields

      Your name*

      You’ll  join our mailing list and we will send you a link to download the Quick Start Guide.
      We have a strict no spam policy, you can unsubscribe any time.

    • None of us want to be another statistic!  

      Globally there has been a significant increase since 1990 of undetected hypertension. In 2021 Lancet published an article where they highlighted that almost 1.28 billion adults aged between 30-79 live with hypertension.  People with hypertension are at risk for heart disease.   Also in 2021 the World Health Organisation published the following;

        • Cardiovascular diseases (CVDs) are the leading cause of death globally.
        • An estimated 17.9 million people died from CVDs in 2019, representing 32% of all global deaths. Of these deaths, 85% were due to heart attack and stroke.
        • Over three quarters of CVD deaths take place in low- and middle-income countries.
        • Out of the 17 million premature deaths (under the age of 70) due to noncommunicable diseases in 2019, 38% were caused by CVDs.

      Unfortunately lifestyle factors are a significant contributor to CVD. Knowing these contributors allows us to change to a more healthier lifestyle so that you can reduce the risk of CVD.

    •  

      What is Cardiac Mentors all about!  

      The Cardiac Mentors aim is to help coach people on lifecycle factors that will impact the modifiable risk factors and hence reduce the CVD risks.  One of most significant lifestyle changes is moving to a whole foods plant based diet. Our aim is to provide information, change strategies and guide you through these changes to reduce your risks of being a CVD statistic.

    • Cardiovascular problems have been shown to be reversible. Instead of a future with a growing dependency on pharmaceuticals and a decreasing quality of life; you can introduce life style changes that will start the process of repairing the damage that a traditional western diet has caused to your body. To develop a better understanding venture over to the “Social proofs” page or “Tell me more” page and have a look at some of the key references that demonstrate the amazing results from each of these WFPB advocates.

       

      Like you, I want to live a long healthy life with my family and actively enjoy their company. We can help you achieve that future.

      • About & Contact us

        Welcome to Cardiac Mentors and hopefully the start of a journey that will help you get back to being healthy and enjoy a long active life.   Our Aim is to...

        Read More

      • Social proofs

        There are so many proofs on how a Whole Foods Plant Based diet can help your body become healthy again. I guess one of the first real influencers that challenged...

        Read More

      • Tell Me More

        Some of the books and videos that demonstrate the health benefits of whole foods plant based diets  

        Read More

      • Disclaimer

        The information contained on the Cardiacmentors.com website (the “Site”) is for general information purposes only. Cardiac Mentors (cardiacmentors.com) and its Parent companies assumes no responsibility for errors or omissions in the contents on the Site.

        In no event shall Cardiac Mentors (cardiacmentors.com) and its Parent companies be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Site or the contents of the Site. Cardiac Mentors (cardiacmentors.com) and its Parent companies reserves the right to make additions, deletions, or modification to the contents on the Site at any time without prior notice. Cardiac Mentors (cardiacmentors.com) and its Parent companies does not warrant that the website is free of viruses or other harmful components.

        External Links Disclaimer

        Cardiac Mentors (cardiacmentors.com) and its Parent companies may contain links to external websites that are not provided or maintained by or in any way affiliated with Cardiac Mentors (cardiacmentors.com) or its Parent companies. Please note that Cardiac Mentors (cardiacmentors.com) and its Parent companies do not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites.

        Fitness Disclaimer

        Cardiac Mentors (cardiacmentors.com) offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.